Many doctors today are saying that the healthiest way to eat is to adhere to the concept of moderation. No meat can lead to anemia, too much meat can lead to high cholesterol, obesity, heart disease, etc.
Bear Mountain Bison’s take is to eat meat in moderation. Bison on its own would not provide all the nutrients needed for a healthy life. Bison along with fruits, vegetables, whole grains, nuts/legumes, and dairy can provide anyone with the healthiest diet possible.
Below is the nutritional analysis from our 1 lb ground bison.